Health, 28.06.2019 12:20, 23ricorvan
Specificity is a training principle that is an important part of any fitness program. choose three of the remaining training principles and explain the role of each in a fitness plan.
Answers: 3
Health, 22.06.2019 14:40, j1theking18
A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?
Answers: 1
Specificity is a training principle that is an important part of any fitness program. choose three o...
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