If you take in fewer calories than you need, you have a energy balance.

You would have a low energy balance, because you do not have all the vitamins that would help your body the whole day.
we need all the vitamins to be alive.
Hope that this helps you! =)

No it doesn’t hurt depending on how many fingers they use

The answer to your question is  it relieves stress and boredom.  the rest of the answer choices would be long term.