15.
which one of the following foods is an example of a healthy dessert treat?
a. frozen pudding with sliced almonds
b. ice cream and sliced bananas
c. lemon cream pie and dairy-based whipped topping
d. sorbet with fresh berries

The food that is an example of a healthy dessert treat is D - sorbet with fresh berries. 
Sorbet is a frozen dessert which is typically made from fruit puree and fruit juice. It contains the least sugar and fat. The other options are all made up of an unhealthy option. The unhealthy ingredients in the Lemon cream pie and dairy-based whipped topping are sugar, eggs and cream, amongst other ingredients. Although the other two desserts contain healthy foods such as almonds and bananas, they also contain ice cream and frozen dessert. These are both unhealthy and outweigh the health benefits of the nuts and fruit.

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.