Which of the following is not a benefit of strength training?

a.
increased metabolism
b.
weakened bones
c.
increased lean muscle mass
d.
muscle tone

B.

Explanation:

I'm pretty sure it would be B, the reason i think this is because when i think of strength training i think of exercising like lifting and such, and having the basic knowledge of exercising i think weakened bones are whats not suppose to happen. Increased metabolism should happen when exercising and increased lean muscle mass i do believe is normal and what should happen and same for muscle tone, but i don't think weakened bones is okay, you can have sore muscles but not weak bones.

high-sugar diet and high cholesterol

answer; (c); /out to the side and directly under the dogs neck.