Design a strength training program that you can add to your workout. include six exercises that target all major muscles groups of the body. briefly describe how to do each exercise and identift what muscle group it focues on.

Don recorded his food intake for a week and then used a computerized dietary analysis program to analyze his diet. according to the results of the analysis, his average daily saturated fat intake was 5% of total calories and his average daily unsaturated fat intake was 12% of total calories. based on this information, his total fat intake is the acceptable macronutrient distribution range.

Which advanced technology healthcare professionals monitor patients who have degenerative diseases?

Felicia has a respiratory infection and has been coughing up a lot of mucus. she knows this means that her respiratory system is working to restore balance by getting rid of the invasive materials from her lungs. how does this happen?