Why is "no pain, no gain" an exercise myth?
a. pain is your body's way of saying someth...
Health, 19.12.2019 16:31, Yailynn7004
Why is "no pain, no gain" an exercise myth?
a. pain is your body's way of saying something is wrong.
b. pain will stop weight loss from occurring.
c. pain proves that weight loss is occurring in that region.
d. pain only occurs when fat is turning into muscle.
Answers: 2
Health, 22.06.2019 23:30, jones03riley
If you are having a hard time lifting something, you should arch your back. a. true b. false
Answers: 2
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