Which of the following stretches can be harmful because they may far exceed the stretchable limits of the tissue involved and caused injury

1. ballistic

2. dynamic

3. isostatic

4. static

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

How do you imagine the heart of a person with prolonged high blood pressure might look different from the heart of someone with normal blood pressure?