Astatic stretch is
safe, because it requires a partner or machine for assistance
<...
Health, 04.11.2019 14:31, Naysa150724
Astatic stretch is
safe, because it requires a partner or machine for assistance
safe, because it stretches the muscle and joint without causing pain
unsafe, because it involves holding a position for 15-30 seconds
momentum to stretch the muscle
Answers: 1
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