Health, 15.12.2019 20:31, ZacherySpeaks170
Dennis wants to gain weight, primarily as lean tissue. in addition to performing resistance exercise regularly, he should a. supplement his diet with essential amino acids and limit his total fat intake to no more than 10% of total kilocalories b. add nutrient-dense, healthy sources of energy to his diet, including fatty fish, whole-grain cereals, nuts, peanut butter, and olive oil. c. increase his protein intake to 60% of total energy intake, eat more complex carbohydrates, and take a multivitamin/multimineral supplement. d. avoid aerobic activities on the days he doesn't lift weights and eat about 50% of total calories from saturated fat.
Answers: 2
Health, 23.06.2019 09:30, alyssanewsome
Acharacteristic associated with good social health is the ability to: a. get along well with others b. recognize your achievements c. do daily tasks without getting tired d. learn from your mistakes
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Health, 23.06.2019 11:30, jasonkindred21
True or false: a person who practices delayed gratification is taking a step towards his or her health.
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Health, 23.06.2019 18:00, khalilah2000ortbfy
Select the correct answer what typically happens when you compromise during a negotiation? a. you relax some of your requirements b. you relax all of your requirements. you don't relax any of your requirements d. you relax your values and beliefs. reset next
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Dennis wants to gain weight, primarily as lean tissue. in addition to performing resistance exercise...
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