When responding to an emergency, you should: act without thinking follow appropriate procedures do whatever you can do nothing to

What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.

The average american baby will blank their birthweight by the time they turn one year-old