Me im stuck on this

list, define, and provide an example of three of the six fitness-related skills.

these are the 6 fitness-related skills i need you to choose 3 and provide the definition and an example with them. and you!

agility skill
balance
coordination
power
speed
reaction time

The 3 that I chose were balance, coordination, and speed

balance - to keep in a steady position without falling

example: the ability of being able to walk on a tight rope is one way to demonstrate balance

coordination - the ability to use different parts of the body smoothly and efficiently

example: the ability of use your eyes and body during a game of ping pong

speed - how quickly someone can move

example: how quickly a person can run across a field

Get a notebook and free write your feelings and emotions. set goals and routinely chores that’ll better you as a person. talk to an adult or you can try calling free therapists online