"your friend jamie has been smoking something in order to lose weight. jamie tells you that smoking has not only gotten her to stop snacking, but also allows her to concentrate harder when studying, especially for the next chemistry exam. at the same time, this drug relaxes her and gives her a sense of calm. she thinks you should try it out, as it might with your studying and could even you take off a couple of pounds. however, you notice jamie has an odor about her constantly, and her teeth and nails seem to be yellowing. what has jamie been smoking? "

Describe how the above factors create barriers for maintaining your mental and emotional health what barriers do they create

{20 points} hello. for my p. e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching