How does regular participation in sports affect your body?

a.
it decreases stamina.
b.
it decreases flexibility.
c.
it increases endurance.
d.
it increases body fat.

The correct answer is :

C. it increases endurance.

Throughout time your bodies endurance will increase because it'll get used to  the activity and will remain active for a longer period of time.

Hope this helps,

Davinia.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

chuck around 35 cubic feet of dirt amount equivalent to the weight of the dirt of 700 pounds            

                            hope this