You should always allow for muscles to recover between training workouts.
a. 2 hours
b. 24 hours
c. 48 hours
d. one week

Cognitive development discussion question: must be at least 1 paragraph. how can you demonstrate responsible personal and social behavior during physical activities? *example: responsible personal behavior- locating dangers in your surroundings on a field; i. e. man hole covers, brick signs, holes, broken glass, etc. *example - acknowledge the performance of others, no matter the outcome *example: responsible social behavior – learning to accept rulings from officials, handling stressful situations, knowing your team role and doing your job *example - practice conflict management and listening skills in a competitive atmosphere

Why should you to explore different careers at this point in your life

Sweat glands that cause orders during puberty are present in the body from the time of brith