Health, 19.10.2019 16:30, aria2289

To achieve cardiorespiratory fitness, the american college of sports medicine recommends that a person expend
a.) at least 300 calories per exercise session three days per week
b.) at least 200 calories per exercise session four days per week
c.) 15 minutes of exercise per day
d.) answers a and b

Answers: 2

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To achieve cardiorespiratory fitness, the american college of sports medicine recommends that a person expend a.) at least 300 calories per exercise session three days per week b.) at least 200 calories per exercise session four days per week c.) 15 minutes of exercise per day d.) answers a and b

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To achieve cardiorespiratory fitness, the american college of sports medicine recommends that a person expend
a.) at least 300 calories per exercise session three days per week
b.) at least 200 calories per exercise session four days per week
c.) 15 minutes of exercise per day
d.) answers a and b