Which of the following best describes the impact of specificity on the components of skill-related fitness?
a. specificity improves all dimensions of skill-related fitness simultaneously.
b. little training is required to improve skill-related fitness.
c. specificity targets particular skill-related fitness components for improvement.
d. practicing skills specific to a sport improves all sports skills.
Answers: 2
Health, 23.06.2019 22:30, awsomeboy12345678
Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny. i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dacer so i get cardio a lot)
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Health, 23.06.2019 23:00, yadirahurtado4444
Some traits such as the color of your eyes and the shape of your nose are controlled by and may affect your health and well-being
Answers: 1
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