What is an example of simple carbohydrates

Simple carbohydrates are found naturally in foods such as fruits, milk, and milk products.

Simple carbohydrates are broken down quickly by the body to be used as energy. They're found naturally in healthy foods like fruits and milk.

find a recipe for healthier treats

explanation:

i will have healthier ingredients in it

for respect usually. some people might be little awkward if you meet or some would be different. usually   you dont love people when you meet them depends on the type of person.

hope this