The best way to prepare for a workout is to stretch key muscles first and follow the stretching with a jog to get the blood flowing to the muscles, true or false

This answer is false. I'm not completely sure why, but I do know that if you stretch key muscles first, you're more likely to pull a muscle when exercising.

a problem could be dealing witj emotional stress..all of these factors contribute to emotional stress.

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.