Which of the following statements about fad diets is true? a. fad diets are never popular. b. fad diets always have long lasting effects. c. fad diets may result in short-term weight loss. d. all of the above

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance

Witch is a strategy for eating healthier a. eat raw nuts as snacks b. reduce the amount of vegetables in meals c. eat white rice instead of brown rice b. fry vegetables and proteins for meals

Which describes the role of the diaphragm during inhalation? the diaphragm flattens, making the chest cavity larger, and air flows in. the diaphragm moves upward, making the chest cavity larger, and air flows in. the diaphragm flattens, making the chest cavity smaller, and air is sucked in. the diaphragm moves upward, making the chest cavity smaller, and air is pushed out.