1. your goal should be to consume at least glasses of water per day. - four - ten - six - eight 2. is the range of movement across the body and how well the joints, ligaments, muscles, and tendons can stretch to accommodate that movement. - flexibility - muscle endurance - muscle strength - cardiorespirtory fitness
Which of the following types of food would you generally put a demi-glace on? a. poached fish b. beef tenderloin c. cooked asparagus d. chicken lasagna e. vegetable au gratin