Health
Health, 19.10.2019 02:30, KillerSteamcar

(01.07hc)to improve your cardiorespiratory fitness, you jog for 30 minutes three days per week. explain the principle of overload, and describe how you can apply the principles of frequency, intensity, time, and type to improve the workout.

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(01.07hc)to improve your cardiorespiratory fitness, you jog for 30 minutes three days per week. expl...

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