Need
1. analyze your social media use. how often did you visit various sites? which sites did you visit the most? what did you do on those sites? how long (in total) did you spend on social media each day?

2. how does your use of social media influence how you behave? compare this to your day off of social media. was it hard to stay off of social media? what were your feelings? what kinds of things did you do instead?

3. is your social media use a positive or negative influence? do you think your social media use to make you more or less healthy? explain.

4. considering your current social media use, discuss whether you should spend less time on social media. if so, list strategies you will take to avoid using social as often and outcomes you think you might experience. if not, explain how your use of social media is supporting your health and wellness