What is the purpose of a fitness log?
a. to apply the fitt principle
b. to limit the am...
Health, 06.10.2019 12:30, alexishenning
What is the purpose of a fitness log?
a. to apply the fitt principle
b. to limit the amount of time spent on varying activities
c. to track and monitor progress
d. to increase personal interest in activities
individuals need to adjust their physical activity to account for as they age.
a. reduced flexibility
b. decreased energy levels
c. a loss of balance
d. all of the above
Answers: 2
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