What do you need to do in order to increase or decrease your body fat percentage?

a. drink more water each day.
b. strike the right balance between the calories you consume and the calories you burn.
c. weigh yourself each day and stick to a strict diet.
d. eat more food high in unsaturated fats.

Ryan is a nine-year-old boy whose father wants him to be a soccer player. ryan does not have an aptitude for soccer, and keeps failing miserably at it. his father criticizes him in an attempt to motivate ryan to play better. as per erickson’s psychosocial theory, what is a likely consequence of this criticism? a. ryan may start developing an interest in soccer. b. ryan may develop a respect for his father. c. ryan may develop an inferiority complex. d. ryan may excel at soccer. e. ryan may gain self-esteem.

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Grain products are a good source of .