After tcs food had reached 165 degrees in a microwave oven the food should be ?

What is the answer to this particular question i have in health

After a tiring half of a basketball game, what should the players eat to get instant energy?

If you were running a marathon, which type of muscle fibers would be most useful to you? a. slow-twitch b. fast-twitch, type i a c. intermediate-twitch, type ii b d. slow-intermediate twitch, type i b select the best answer from the choices provided. a b c d