Exercise has no positive effects on the nervous system? true or falseu

Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

How do you imagine the heart of a person with prolonged high blood pressure might look different from the heart of someone with normal blood pressure?