Napping for longer than it’s amount of time is probably not a good idea?

Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run

per vehicle mile, motorcyclists are times more likely to die in a crash than passenger car occupants.

How does food play a part in our culture (us culture) and other cultures around the world?