Why is walking away a refusal skill that doesn't always work

When considering the claim that eating well to reduce stress, what advice might you give a friend who appears to be stressed about an upcoming exam, but chooses to have chips and soda for lunch everyday?

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.