Rick is overweight and will soon get hypertension. which diet is best for rick?
a. a diet high in protein and low in unsaturated fats
b. a diet high in calcium and low in grains and fiber
c. a diet high in fiber and low in fats and sugars

The answer is C. a diet in high fiber and low in fats and sugar

Low fat and sugar diet is proven to be the best method which is very good for weight loss,

meanwhile high fiber diet will prevent blood clot formation and prevent hypertension

C= $20.45, you do how many songs multiply that by each song cost and add $9.95

explanation:

two years ago, when picking flowers in the mountains back of yosemite valley, i found a book. it was blotted and storm-beaten; all of its outer pages were mealy and crumbly. the paper seemed to dissolve like the snow beneath which it had been buried, however; many of the inner pages were well preserved. and although all were more or less stained and torn, whole chapters were easily readable. this is the condition of the great open book of yosemite glaciers today; its granite pages have been torn and blurred by the same storms that wasted the castaway book.two years ago, when picking flowers in the mountains back of yosemite valley; i found a book. it was blotted and storm-beaten, all of its outer pages were mealy and crumbly. the paper seemed to dissolve like the snow beneath which it had been buried, however, many of the inner pages were well preserved. and although all were more or less stained and torn; whole chapters were easily readable. this is the condition of the great open book of yosemite glaciers today, its granite pages have been torn and blurred by the same storms that wasted the castaway book.