Is a student health records are valid for two years after the date of the physical exam. (true or false)

False- it is because they only keep it for a year and for example if you play sport in school and you go to ask for the physical exam report they will give you but it won’t be valid

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle