Which list describes the aspects of health that should be in balance to achieve total wellness?

1. The physical
2. The mental
3. The emotional
4. The spiritual levels of existence

The physical aspect does include the ability to thrive and survive in the material world and by learning how to take care of the human body

The mental is basically related to the brain it has thoughts, beliefs, attitudes, and values.

And lastly the emotional aspect this is about the feelings and getting to experience life deeply .

It hurts for them at first then they get used to it