The average adult needs about eight hours of sleep each night. when should teens go to bed relative to adults if they wake up at the same time? a- 1-2 hours earlier b- 20-30 mins earlier c- 20-30 mins later d- 1-2 hours later

Write a personal plan that can be used to reduce or prevent injury. identify the hazards you would like to prevent from occurring. include strategies in your plan that can be used to address peer pressure and other influences (both internal and external). use valid research sources to create your personal plan.

To avoid food poisoning, perishable items should not be stored in the refrigerator for more than days.

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching