Which statement below best describes the factors that should be considered before starting a new training program? a.) present fitness level, present health, medical history, and previous fitness programs b.) weight training, endurance training, and cardiovascular work c.) present fitness level, affordability, hiring a personal trainer, joining a gym d.)present health, medical history, present fitness level and appropriate attire

Ines is in graduate school and does not want to miss any classes or fall behind on her research project. if she wants to be proactive about her wellness, what should she do?

Wha arrow in the figure points to the section that indicates how much food is in the package/container

Fresh meats (e. g., pork loin) are a better choice for heart health than processed meats (e. g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.