Aresting heart rate indicates a strong, high level of cardiovascular health. a.) high b.) low c.) 180 bpm d.)150 bpm

Question: A resting heart rate indicates a strong, high level of cardiovascular health.

low

Explanation: this means it ranges from 60 to 100 beats per minute if it stays in that range it will have a efficient heart function and better cardiovascular fitness

question answered by

(jacemorris04)

take a nice, long walk. walk, feel the wind through your hair and your it is very relaxing.