Which of the following is the most important step in the process of setting g oals? a. brainstorming b. devising a way to achieve the goals c. determining a long list of goals d. measuring progress toward achieving goals

The answer is B. devising a way to achieve the goals. One must have a plan in place in order to achieve personal goal in life or even on a smaller project. By only taking a "shot in the dark" and going after something, goals may often feel impossible to reach and uncertainty of clear action because frustrating and stressful.

60 minutes or more of a combinationof aerobic and muscle-strengtheningexercises physical activity recommendation.adults