Brainliest answer goes to whoever answers correctly which activity is good for building strength? (a)sit and reach (b) crunches (c) one mile run (d) gymnastics

I believe crunches are the best for building physical strength, although the rest also do help.

li uzi vert       choose the one you think is better lil xan, lil uzi vert, or fetty wap

                                                                                    .

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.