Which of the following would a vegan meet their nutrient needs? eating oatmeal in place of meat drinking fortified soy milk in place of dairy products eating plenty of fresh vegetables to get sufficient vitamin b12 consuming plenty of corn oil to ensure adequate intake of omega-3 fatty acids

What does a daily value of 10 percent mean? a) a food package can bear the nutrient claim “light.” b) a food consists of 10 percent of a particular nutrient. c) one serving provides 10 percent of the daily amount for a particular nutrient. d) ten percent of your calories should come from a particular nutrient.