What it means to "lead up" and what are some characteristics this type of leader should have.

To “lead up” means to approach to something. This term can be used when someone proceeds to cause something else. It can also be used for an event, point, sequence or actions, they happen one after another in a way that makes it possible for the event to happen. If a series of events or a period of time leads up to an event, it comes before it or causes it.

This leader can be characterized to be able to delegate and should have a positive attitude towards the circumstances. The leader should also have a sense of humor and confidence to conduct further. Creativity or innovation is also an important role to play as this can help in many cases to plan for something. Enthusiasm for the mission or a certain project will get others excited because they can see the dedication and commitment.

garcinia cambogia became popular worldwide after being featured on the dr. oz show in 2012.

it is a small, green fruit, shaped like a pumpkin.

the skin of the fruit contains hydroxycitric acid (hca). this is the active ingredient in garcinia cambogia extract, which is marketed as a diet pill.

how it works: animal studies show that it can inhibit a fat-producing enzyme in the body and increase levels of serotonin, potentially to reduce cravings (1, 2trusted source).

effectiveness: one study with 130 people compared garcinia against a dummy pill. there was no difference in weight or body fat percentage between groups.

a 2011 review that looked at 12 studies on garcinia cambogia found that, on average, it caused weight loss of about 2 pounds (0.88 kg) over several weeks.

side effects: there are no reports of serious side effects, but some reports of mild digestive problems.