Rick is overweight and will soon get hypertension. which diet is best for rick?

a. a diet high in protein and low in unsaturated fats
b. a diet high in calcium and low in grains and fiber
c. a diet high in fiber and low in fats and sugars

Used primarily for thickening sauces and soups, a (paste/roux/stock) is made from a (1: 2/2: 1/1: 1) fat and flour.

Anyone want to start streaks? im from arkansas add me goldenpanda03

A5-year-old boy suddenly begins coughing while eating peanuts. he is choking and gagging. when he is brought to the ed, but he is awake and is able to give his name. on physical examination, his vital signs are stable. on examination of the chest, inspiratory stridor and intercostal and suprasternal retractions are apparent. which of the following is the most appropriate initial step in management? - allow patient to clear foreign object by spontaneous coughing- clear oropharynx with multiple blind sweeps with finger- position patient and perform back blows- stand behind patient and perform abdominal thrusts- perform emergency tracheostomy and take to surgery