Health, 01.07.2019 15:00, monkeypants7

Agood warm up for a strength training workout would include which of the following? a. a 30-second sprint b. intense stretching of cool muscles c. performing the exercises using little or no weight d. no warm up is needed for a strength training workout. 10 points markin da brainiest answer

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Agood warm up for a strength training workout would include which of the following? a. a 30-second...