It takes of combined heat exposure and exercise for your body to adapt to the heat. 1 to 2 hours 14 days 7 to 10 days 3 to 4 hours

14 days. it is physically impossible to adapt any quicker

the oblique cord is a ligament between the ulnar and radius bones in the lower arm near the elbow. it takes the form of a small, flattened band, extending downward and lateralward, from the lateral side of the ulnar tuberosity at the base of the coronoid process to the radius a little below the radial tuberosity.

how is this health related