Examples of foods that are high in complex carbohydrates include bagels, corn, and question 4 options: fruits. skim milk. peas. sherbet.

skim milk

Complex carbohydrates are fiber-rich foods which consist of three or more sugars as differentiated from simple carbohydrates which consist of only one or two sugars.

Examples of complex carbohydrates are bread (bagels), whole grains (corn)  and dairy (low-fat yogurt and skim milk).