Which of these is a goal for the red cross

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

192) if you are a pta, which of the following are standards from the “standards of ethical conduct for the physical therapist assistant? ” a. physical therapist assistants shall be trustworthy and compassionate in addressing the rights and needs of patients/clients. b. physical therapist assistants shall make sound decisions in collaboration with the physical therapist and within the boundaries established by laws and regulations. c. physical therapist assistants shall demonstrate integrity in their relationships with patients/clients, families, colleagues, students, other health care providers, employers, payers, and the public d. physical therapist assistants shall enhance their competence through the lifelong acquisition and refinement of knowledge, skills, and abilities.

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk