Wich of the following risk factors has the most immediate impact on a persons health? a) not wearing a seat belt while driving b) not exercising for at least 30 minutes a day c) eating to much junk food or d) smoking cigarettes

I would say d A is more of a physcal than a health it is good for you to excersize but not life thretaning an eating too much junk food would just make you gain weight smoking can lead to lung cancer which is a health proplem

It's A not wearing a seat belt while driving. for plato users. just to the test and i got 100 %.

Explanation:

not wearing a seat belt is the only one that will be immediate.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise