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Arm circles can provide individuals with increased upper body strength, with less chance of exhaustion cardiovascular risk overuse injuries weight loss
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Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace
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What typically happens when a family member has a problem with alcohol or drugs? adults in the family are affected more than children children in the family are affected more than adults. the entire family is affected. no one in the family is affected.
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Arm circles can provide individuals with increased upper body strength, with less chance of exhaust...
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