Hy do most people begin a diet? a. to lower their blood pressure b. to raise their cholesterol c. to lose weight d. to avoid disease

Most of them just want to lose weight but some need to go on a diet because they might be very ill so they just want to avoid diseases

Protein vetables fruit

The average resting heart rate (hrrest) for a 34 year old is 73 beats per minute2. 34 year old males average heart rates of 71 bpm while females average slightly higher at 76 bpm2. the normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute3. 90% of 34 year olds resting pulses fall within the range of 54 to 92 bpm. in general, an adult's resting heart rate will be lower for those in better athletic condition.