Which technique is an example of healthy stress management? sleeping most of the day limiting physical activity practicing relaxation techniques drinking caffeinated beverages

Practicing relaxation techniques. Because relaxation is very good for your body helps most people get rid of thoughts and feelings.

i need the a b or c but mental disorders include repetitiveness,unable to listen, wanting to kill people, thinking that you are perfect, sexuality toward the wrong age types younger than you like a child bad reputations cutting yourself abuse! these are sad but these are true! the titles for some of these are ptsd and adhd. you need to go to jail or get an expert counselor if you face any of these problems or if you have indeed been involved!