What is a self-improvement strategy for a senior citizen struggling with a lack of flexibility, balance, and strength?

During weight training, when should you exhale? (hope) a. on the lift b. on the recovery c. before the set d. after the set

In which way does nicotine cause addiction? by stimulating the brain’s pleasure center by increasing blood-sugar levels by decreasing dopamine levels by reducing depression and anxiety

Dementia is most commonly associated with what?