Health
Health, 08.07.2019 04:30, meramera50

Why should intense stretches be saved for the end of a workout? a. intense stretching takes too much time to include in a warm up. b. there is less risk for injury because muscles are more pliable when warm, such as at the end of a workout. c. stretching is never important before a workout. d. none of the above

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Why should intense stretches be saved for the end of a workout? a. intense stretching takes too mu...

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