When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved?

Answer;

The above statement is true

When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved

Explanation;

Reviews assist you to work out factors that have helped or hindered, and to make sure that you ‘concrete in’ those factors that helped and work to reduce or eliminate those factors that hindered the accomplishment of your clients’ goals.

Progress reviews give you a formal opportunity to find out why the training approach is working and/or what could be improved.

answer; /// i believe that the correct answer is (d); /// alternate walking and running;